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well, it has been a long time since I posted here due to some problems and timeshortage. But now I am back
Well, after 10 days drinking every day and not eating nothing decent I'm on my weakest (it was 1 week ago). My stats at the moment are: 1,68m /...
i just wanted to make a new log,didn´t like the other one. what im doing at this point is just eating like a bodybuilder and just learning about my...
Back to logging! I pretty much still suck at lifting weights. Been injured again and still not 100% right now. But that wont hold me back. I'm...
Well its nice to start posting in this forum, a do it in a Log of my own! After a short talk with Big Lance, I decided give HIT a shot and nothing...
Weds, 15.11: Welcome to my log! :runinafire: About me: 26 yrs. old, living in Copenhagen, Denmark, together with my girlfriend and our two...
Have watched from the sideline for some months and feel like logging here now. Right now during an U/L-split - just during what comes to my mind....
Hey! Starting a training log then.. Im from norway, my weight is 115kg (going down), and my height is 186cm. Been training on and off for about...
So...let's see if I manage to keep a log for a while folks. A little background: I'm a hobbyist gym-goer, i've never competed on anything and...
Coming soon...
Ok, so this will be my new log from now on. I have recently taken a month off training after I did Smolov 13 week Squat... which was hard to say...
Im finally gonna start a log. I havent logged a workout in 3 years. Im going to try to build a little bit of strength and i figured this might help...
Sup Guys, I will start posting some of my workouts so i can get some opinions on my training routine and so on. Don't expect to see any big...
Starting new log, later today some updates
hi guys. Started my diet a few month ago with body weight 102kg (224.4 lbs). Unfortunately, I had 14 days at the hospital where I lost around 5 kg...
Hey people, I'm a longtime lurker but minimal poster. I think this might be my 3rd attempt at keeping a log so wish me luck this time. :xyxthumbs: ...
Well first off I want to thank everyone for looking at my log. Now the second thing is I promised that I would start this back up but after last...
Greetings noblemen!:borat: It's about time to stop lurking around like some homo and start posting along with my training sessions. Some stats:...
Hey guys, I'm currently getting ready for the OCB Midatlantic Classic, which is an IFPA pro qualifier. A little about me... Natural...
MARCH 2008 Wednesday - March 5 2008 (Workout 1 & 2) Wednesday - March 5 2008 (Workout 3) Thursday - March 6 2008 (Workout 1) Thursday - March 6...
I don't want to write down twice what I do with my lifting. Instead I will recount the other stuff that happens while I work out. You know the...
coming up at january.....be ready! some stats from me: 29 years old, I've been training weights for about three years now and it's been kinda on...
heres my chest and biceps workout guys. Chest- Incline Press 60kg-15 reps 60kg-15 reps 80kg-8 reps+2 forced reps Hammer strength seated...
Enough talk! Current stats: Age: 21, soon to be 22 Height: 6'3" Weight: 200 lbs. Bodyfat: Never calculated, but abs are visible at all times ...
Soon..... new pics. new stats ye ye..?
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